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About Sparrow

A 27 year old nursing student, I made the change to healthcare last year after leaving my job as a beauty and wellness writer. The nickname comes from my delightful family who enjoy mocking my bird-like getaway sticks (they never grow. Ever.).


Cue obligatory cheesy me-shot, in this case with a lot of very fake injuries at a burns education day. Once more for those in the back, no bloggers were harmed in the making of this photo...






I still love all things health, beauty and wellness but now get to learn exciting stuff about what happens inside our fascinating bodies, rather than what we can put on or in them.


This blog charts my journey from semi- to (hopefully) super-fit by the end of 2014 and beyond, with an emphasis on the holistic approach. You won't find crash diets, pill popping or miracle cures here, but you WILL find fitspiration, workout class reviews, delicious healthy recipes and progress porn - because let's face it, we've all trawled those before and afters to get ourselves off the sofa.


Warning: I'm a firm believer that life is too short to give up the good stuff. There will still be mentions of gin, red wine, Hotel Chocolat (have you tried their mojito truffles? Seriously. Once bitten....) and a blatant disregard for the evils of sushi rice.

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